Loneliness can affect anyone at any time but it has become an epidemic during the current pandemic. There's a big difference between being alone and being lonely so this week we're talking about our experiences with being lonely and how it can affect our mental health.
Real conversations.
Served with a big dose of laughter!
Resources:
John Cacioppo
Every Conversation Counts
Canadian Mental Health Association
Email us: tamingcrazy@gmail.com
Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.