The Taming Crazy Podcast: Views from Midlife!
Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Menopause, relationships, health, we cover it all. Real conversations. Served with a big dose of laughter!
The Taming Crazy Podcast: Views from Midlife!
Are You Overthinking?
Overthinking often leads to excessive worrying and anxiety so if you find yourself overthinking, you're not alone. We're sharing our thoughts on the downside of overthinking.
Real conversations.
Served with a big dose of laughter!
Resources:
Anxiety Canada
Together All
CAMH
Relax, Dammit!: A User's Guide to the Age of Anxiety by Timothy Caulfield
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice
The Taming Crazy Podcast is proudly Canadian!