The Taming Crazy Podcast: Views from Midlife!

Sleep: The Final Frontier

Alicya, Deb, and Sue Season 1

Does sleep come easy to you? Or are you struggling to find the restful sleep we all need to function?
COVID-19 has affected so many aspects of our lives and sleep is no exception.
Anxiety, worry, and perimenopause can be the cause of many sleepless nights and we're talking about it!
Read the transcript here.

Real conversations. Served with a big dose of laughter!



Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

The Taming Crazy Podcast is proudly Canadian!