The Taming Crazy Podcast: Views from Midlife!
Join Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Menopause, relationships, health, we cover it all. Real conversations. Served with a big dose of laughter!
The Taming Crazy Podcast: Views from Midlife!
Loneliness: The Social Isolation Epidemic
Loneliness can affect anyone at any time but it has become an epidemic during the current pandemic. There's a big difference between being alone and being lonely so this week we're talking about our experiences with being lonely and how it can affect our mental health.
Real conversations.
Served with a big dose of laughter!
Resources:
John Cacioppo
Every Conversation Counts
Canadian Mental Health Association
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.
The Taming Crazy Podcast is proudly Canadian!